Home Remedies to Control Flatulence and How to Stop Diarrhea Naturally
Remedies for flatulence or gas
Something stinks! The uncontrollable flatulence is a malaise that all people have. Learn how to control it, with
these practical remedies.
Flatulence is merely body expulsion of excess intestinal gas. Its characteristic bad odor is due to its content of
hydrogen sulfide. Intestinal gas can be caused by swallowing too much air when eating or from diseases such as
indigestion or irritable bowel syndrome. Is considered normal 8 to 20 expulsions of gas per day.
Most important consequences of flatulence:
Among the most important consequences of intestinal gas are: irritates the intestines and nervous system, causing
digestive disorders, stomach pain and tightness and sometimes even headache.
1) Use a rocking chair. That have shown that rocking, alleviates the accumulation of gases.
2) Take digestive teas: peppermint, spearmint, lemon verbena, lavender, chamomile.
3) Some foods rich in fiber (beans, beans, oats, broccoli, cabbage, milk, radishes, etc..) May be causing him
gases, detect which ones are and try to lower their consumption.
4) Eat a piece of burnt tortilla, is excellent for reducing gas in the stomach and intestines.
5) Eat fresh dill boiled, helps reduce gas and pain caused by them.
6) Apply cold compresses to the stomach after meals.
7) Put your back with knees bent into the stomach, with arms hugging them. Hold for five minutes, relax.
8) Before the breakfast, drink a cup of tea: star anise, nutmeg, fennel, bitter orange peel.
10 home remedies to treat diarrhea
One of the stomach diseases which most affects people, is undoubtedly diarrhea, all we have ever had, and know how
unpleasant and uncomfortable it is. Here are several home remedies that can help stop diarrhea and relieve
What is diarrhea?
Diarrhea is frequent bowel evacuation slack and liquid stools. According to the National Library of Medicine of the
United States, among the causes of diarrhea include bacteria, viruses or parasites, certain medicines, food
intolerance's and diseases that affect the stomach, small intestine and colon.
1. Serum homemade to prevent dehydration
Diarrhea removing minerals, salts and sugars vital to the organism, a homemade solution will provide the necessary
fluid and electrolytes that are lost to this disease stomach and help prevent dehydration. In a bowl of water add
two tablespoons salt, two tablespoons of bicarbonate and a tablespoon of sugar.
2. Chamomile tea to treat intestinal inflammation
Chamomile has been used for centuries for its medicinal properties. In ancient Greece, Egypt and Rome were used to
treat various ailments. Antispasmodic properties are attributed to him and to treat intestinal inflammation. You
can make a tea with tea bags packaging, or buy flowers and boil.
3. Rice water to stop diarrhea
Rice water has been used since ancient times to stop diarrhea, is said to settle the stomach, helps in moisturizing
and is a rich source of vitamins and minerals, also a source of starch is gluten-free and when it is boiled helps
block chloride channel in the cells of the intestine.
4. Nothing better than lemon to hydrate the body and restore minerals lost
In the seventeenth century, the lemon was considered digestive and blood purifier. He is credited with astringent
effect that prevents fluid loss from the intestine and helps normalize the flow of acid from the digestive tract.
Take the juice of two lemons in a liter of water with a pinch of salt and bicarbonate to hydrate the body and
restore minerals lost.
5. Boiled carrots restores the balance of intestinal flora
In 1908, the German pediatrician Ernst Moro created an effective remedy for diarrhea: the carrot soup. Providing
water to combat dehydration replenishes sodium, potassium, phosphorus, calcium, sulfur, magnesium and other
minerals, and restores the balance of intestinal flora.
6. Chicken soup to settle our stomach
A rich chicken broth made by our mom or grandma always perfect to settle our stomach. Its main ingredient is
water, and it helps maintain proper hydration. It is a home remedy rooted in popular culture of many countries in
7. Garlic and brown sugar to cure diarrhea
Raw garlic has antiseptic properties, fungicides, bactericides and cleansing because it contains a compound called
Allicin, which acts against many viruses and bacteria. It is recommended to crush two cloves of garlic without the
skin and add two teaspoons of brown sugar. Boil in 3/4 cup of water and drink two or three times a day.
8. Bananas to harden the stool and replace lost water
Besides being one of the most consumed fruit in the world, the banana is a fruit rich in vitamins C and B6 and
minerals. Potassium present in the banana has the ability to restore electrolytes lost during diarrhea. Eating ripe
bananas can help harden the stool and replace lost water.
9. Relieve diarrhea with apple
Popular wisdom attributes to apple healing properties to relieve diarrhea. Pectin, a soluble fiber present in the
apple acts as a sponge can absorb and eliminate toxins produced by the bacteria that cause stomach problems and
helps stiffen watery stools. It recommends eating grated, roasted or boiled.
10. Orange peel to treat diarrhea
The orange peel is one of the most popular home remedies for diarrhea. Its shell has more Phytonutrients and
flavonoids that inner pulp of the orange, which gives it anti-inflammatory properties that can help ease digestion
and bowel problems such as acidity, heartburn, flatulence and diarrhea.
When to see a doctor?
If there are signs of dehydration: dry tongue, dizziness upon standing, reduced urination, significant decay. If
the stools are accompanied by blood, pus or mucus. When diarrhea is accompanied by vomiting that prevents adequate
fluid intake. If diarrhea persists for more than two weeks.
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